Dear Seshadri ji Greeting! I am so lucky to be part of the extremely great session today on Stress Management.

It was really a wonderful experience for me . I always have the fear of facing small things in my life like speaking to strangers , speaking in crowds .....

First of all I found my confidence. I am having breathing problem but here I didn't feel that problem. I never thought myself like this. I felt I was dreaming. When I climbed rock I forgot all my fear...