First of all I found my confidence. I am having breathing problem but here I didn't feel that problem. I never thought myself like this. I felt I was dreaming. When I climbed rock I forgot all my fear...

The training programme really helped me to overcome my fear and it helped me a lot to gain self confidence. It could be better if I could stay here for a few more days...

Excellent time spent. Thought it will be a normal adventure activity. But the changes in our behaviour after this activity will be carried over through our life. I sincerely thank the NALS crew....