Dear Seshadri ji Greeting! I am so lucky to be part of the extremely great session today on Stress Management.

Dear Deepak, First of all, I would like to thank our management for chosen me to attend such wonderful learning program. In one word, Thanks to you and NALS for all the dedicated sessions conducted. If I say what all I have learned are, what the benefit I got from the sessions is and what changes me incorporated in myself are: In one word it a "Self-Discovery"...

It was a wonderful, fun filled 2 days of stay @ NALS. The activities are well organised, conducted in a very professional way by Lt. Seshadri and his team.