First of all I found my confidence. I am having breathing problem but here I didn't feel that problem. I never thought myself like this. I felt I was dreaming. When I climbed rock I forgot all my fear...

Overall it was an awesome experience staying here at NALS Coonoor. The mountaineering crew were very supportive, friendly and cooperative in all the activities.

Team Building activities were extremely good. High Rope Course was really a confidence booster for most of the teachers. Minimum time and maximum utilisation