Dear Seshadri ji Greeting! I am so lucky to be part of the extremely great session today on Stress Management.

Here to express my feelings no words but it helped me a lot to bring out my timidness hidden within myself, a great enjoyment I experience.

Last fall my company sponsored a High Adventure Trek in the Himalayan Mountains in India for a Team Building - Leadership experience program. For many of the 30 people that attended, this was a once-in-a-lifetime experience. From the shear beauty of the landscape, the exhilarating feelings of hiking across glaciers, the bonding between individuals, the new connections made, the adventure and inspiration, the fantastic food, and the hardships/joy of the outdoor trekking adventure, it was truly amazing and memorable. A sightseeing tour with an outdoor adventure trek and lifetime memories.