Thanks Sesh....Excellently you put forth the negative effects of enzymes produced in our body and stress relation as well feel good factors. Very nice presentation and I wish much more participants in your future program. THANKS again sir.

We had a very good experience here. We learnt to review ourselves. We admire the beautiful nature here and the activities were very interesting and useful.

Overall it was an awesome experience staying here at NALS Coonoor. The mountaineering crew were very supportive, friendly and cooperative in all the activities.