First of all I give my thanks to NALS and their team members. Here I learn(t) about time management, team work...

Thanks Sesh....Excellently you put forth the negative effects of enzymes produced in our body and stress relation as well feel good factors. Very nice presentation and I wish much more participants in your future program. THANKS again sir.

Overall it was an awesome experience staying here at NALS Coonoor. The mountaineering crew were very supportive, friendly and cooperative in all the activities.